I bought the mat and got the pillow as a surprise extra. I am constantly using the pillow on my head and neck when I get a headache.

This morning I had a migraine. It usually takes 48 hours for me to see pain and nausea relief for a full blown migraine.

I was praying for relief and was reminded of the pillow. I applied pressure to the end of my thumbs with the pillow and the acupressure automatically gave relief to the radiating pain I was feeling - I was able to stop tossing and turning. I then started to apply pressure to some different points on my head, neck and base of my thumbs with the pillow. Within 2 hours the pain is near gone! It normally takes 48 hours for me to see relief for this kind of migraine.

Thank you Therapy and thank you Jesus for reminding me to use this wonderful pillow!

I was worried that I was being duped by the marketing. Nope, it really works.

Arrived Sydney to Brisbane in 4 business days. The mat is great for starting off as there is cushioning uunderneath it, I found the original Shakti Mat without any cushioning to be a bit too intense. The spikes are also not quite as sharp so that is nice too.

Amazing on the neck and back of head!

I find this really relaxing to use. Im in pain 24/7 from health issues and I find this really takes the edge off. I thought I would have to work up to longer periods of time like in the description, but when I first got on it it was so soothing i didnt want to get off. I was blown away with how well thought out the packaging was too. It comes in a carry bag tough enough not to be damaged by the spikes.