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Therapy Acupressure Mat

Rated 4.7 out of 5
Based on 65 reviews
Regular price $79.00 Sale price


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The Therapy Mat allows for easy self treatment of aches & pains using the well known principle of Acupressure - a reputable form of therapy that rejuvenates your entire body.

By stimulating pressure points around the body, the Therapy Acupressure Mat helps to induce a sense of calmness and relaxation through relieving stress & tension throughout the body.

The mat also includes a pillow to target the neck & shoulders as well as a convenient carry bag for easy travel and storage.

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With nearly 9,000 needle-like points, Therapy Mat improves circulation immediately, and starts to release tension within seconds.

In just minutes, the Therapy Mat begins to relieve aches and pains across the body - inducing the body into a state of calmness and relaxation.

The result? A more refreshed and re-energised you.

It’s no secret that the number of Aussies suffering from poor sleep due to stress & tension has been on the rise.

The good news? The Therapy Mat has been shown to be an effective tool to de-stress, unwind and get a better night’s sleep.

Many of our customers have sung praises about their improved sleep as one of the positive benefits of using the Therapy Mat.

Together, we can make a difference.

We have partnered with i=change to donate $1 from every order to the charity of your choice.

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Relief for the Entire Body


The most popular way to use the Therapy Mat - adding one Therapy session before bedtime is a great way to prime the body for a deep and restful sleep. Duration 15+ Minutes


Walking, running or playing sports? Our legs can take a quite a beating - Therapy Mat is perfect for both pre-exercise muscle activation as well as post-exercise muscle recovery. Duration 5-10 Minutes

Neck and Shoulders

Let’s face it - we’ve all been guilty of bad posture from time to time and a sore neck & shoulders is pretty common. Our pillow is shaped perfectly to target these areas for quick release of muscle tension.Duration 10+ Minutes


Whether it’s from walking or standing - no one enjoys going home to sore feet. A quick standing session on the Therapy Mat is a great way to relieve sore feet after a long day. Duration 5+ Minutes

Frequently asked questions

Does the Therapy Mat hurt?

Therapy Mat uses the principle of Acupressure - which can be a powerful treatment. It's common to feel a warm and slightly sharp sensation in the first few minutes of treatment. This is due to increased circulation in the areas being treated as well as built up tension being released.

Over time, you should feel very little discomfort, with regular Therapy Mat users feeling no discomfort at all.

Can I wash my Therapy Mat?

Yes you certainly can! Be sure take out the inner foam and hand wash the mat in lukewarm water using soap and allow to dry.

How long should I use my Therapy Mat for?

We recommend using your Therapy Acupressure Mat every 2nd day to start off with and then every day once you get more adjusted to it.

We recommend session lengths of 10 - 20 minutes for each body part if working on the back or neck/shoulders. If working on the feet or legs we recommend 5 - 10 minutes. This is just a guideline and you may wish increase/decrease your sessions depending on personal preference.

Can the Therapy Mat be used by children?

Yes - many children use our mats with great results as it helps them to calm down and really relax.

What are the dimensions of the Therapy Acupressure Mat?

The Therapy Mat measures approximately 67cm x 41cm. The included pillow measures approximately 37cm x 15cm
average rating 4.7 out of 5
Based on 65 reviews
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    1 Review
95% of reviewers would recommend this product to a friend
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65 Reviews
Reviewed by Melissa T., from Australia
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Really surprised me

I bought this mat as a gift for a good friend as he enjoys alternative therapies. Its been 4months since he’s had it and he raves about how good it relaxes him. He has since kindly allowed me to borrow it as i get alot of tension and muscle aches in my neck and shoulders. So ive been trialling it out for the week, wowwee, initially i was a bit bothered by the spikes, but ive since stuck it out purely for the way i feel afterwards. I started out with 5min then 10 then made my way to 15-25 min. Not only has my tension been easing bit by bit, but im noticing very good posture changes when im standing and sitting. Ive since also been using it on my lower limbs and standing on it to help with feet cramps. Overall the best to come out of using this mat is how good of a sleep i get afterwards. I dont know how it does it, it just releases all my tension my and i get a good long run of solid sleep. I was sheepishly afraid I wasn’t going to use it as much because i have a tens machine that i use a fair bit, but now that ive used his mat for the week i do believe ill end up getting my own giving me the choice to use both.

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Reviewed by Vivek I., from Australia
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Simply awesome

My wife is raving about this mat as it has definitely helped her a lot with her backaches. It’s taking time for her to get used to but she’s seeing results, which is great

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Reviewed by Luke B., from Australia
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great Product

Helps improve sleep, 20 minutes a night.

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Therapy Blanket

Hi Luke, we're so glad that the mat has helped improve your sleep! Thank you for the feedback. 😊

Reviewed by Jonathan I., from Australia
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

product created just right

an XL version would be nice either than that the product is damn amazing!

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Reviewed by Lauren, from Australia
Verified Buyer
I recommend this product
Rated 4 out of 5
Review posted

Love the mat but pillow is too firm

I have chronic pain and lying on this mat for 20 minutes a day gives me some relief for about an hour afterwards. I wish the pillow wasn't so firm or maybe it just needs to be a lower profile - it gives me an instant headache. I sometimes use the pillow as a lumbar support cushion instead. If the pillow was better, I'd give this product 5 stars.

Was this helpful?

Therapy Blanket

Hi Lauren, thank you for your feedback! We understand that while our mat's pillow design work incredibly to most, the experience may still vary per user. We are pleased that the mat is giving you relief, though! Our goal is to continuously innovate and provide the best products. We value this feedback and will take note as we aim to improve our product design. Cheers!

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