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Frequently asked questions

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Delivery & Shipping

When will my order be dispatched?

Orders made before 12pm will be dispatched on the same day.

For any pre-orders, please refer to the specific product page for an ETA shipping date. ETA shipping date is an estimate and is subject to change. Orders will be dispatched as soon as stock arrives at our warehouse.

When will I receive my order?

You will receive your order within 2 - 6 business days depending on your location.

Express post are estimated to be delivered within 1-2 business days after dispatch.

New Zealand Orders - express shipping is available and estimated to take 2-7 business days.
*Please note that some orders may experience delays due to having to clear NZ Customs.


Please use the Australia Post Calculator to estimate your delivery time and enter Minchinbury, NSW, 2770 as the address origin.

Is delivery free?

Yes, shipping is free across all of Australia for all of our products.

For express deliveries to New Zealand, shipping is charged at $20 flat rate.

Will I get a notification when my delivery is on its way?

Yes, you will receive an email with status updates of your delivery. If you have given your mobile number during the checkout then you will also receive SMS updates.

Do you ship internationally?

Yes, we currently offer shipping to New Zealand for a flat rate of $20.

Please note that we will not be responsible for any import duty or GST that may be payable in your country.


Returns & Exchanges

What is your returns policy?

Returns must be filed within 30 days of receiving your item.


If more than 30 days have passed since your item was delivered, unfortunately we cannot issue a refund.


Items including blankets, covers and sleep masks must be returned in the original condition that they arrived in - free from any human and animal hair, stains, smells/odours, debris or soilage and in the original packaging with all of the original insert cards included. Items that do not meet these conditions will not be eligible for a refund. Therapy Blanket reserves the right to apply a 50% fee to items that are returned in poor condition.

You will be responsible for paying for your own shipping costs for returning your item. Any shipping costs will not be refunded.

The above policy does not impact your rights under the Australian Consumer Law and Regulations.

See our full terms and service for more information.

How do I return something?

To complete your return, we require a receipt or proof of purchase.

Please email support@therapyblanket.com.au to begin the return process.

How long will it take to receive my refund?

For successful returns, your refund will be issued once your return has arrived at our warehouse and has been inspected. It can take 3-5 business days for the refund to be reflected on your original payment method,


Billings & Payments

How do I pay for my order?

We accept Mastercard, VISA, Amex, Diners Club, Paypal and Afterpay. For security reasons we do not accept payments over the phone.

Do I need to have an existing Afterpay account?

You can apply for a new Afterpay account during the checkout. You will be redirected to Afterpay's website to complete this action.


Weighted Blanket

What are the dimensions of the Therapy Blanket?

All Adult Blankets are approximately 122cm wide and 198cm in length.

The 3.2KG Child Blanket is approximately 102cm wide and 152cm in length.

Can I claim my Therapy Blanket through my NDIS plan?

You may be able to. If you require an Invoice for insurance claim purposes, please email support@therapyblanket.com.au

The Therapy Blanket is registered on the Australian Register of Therapeutic Goods. If you require the ARTG number, please reference ARTG 310417.

Note: Registration on the ARTG does not represent endorsement from the Therapeutic Goods Administration.

Is the blanket machine washable?

Yes, both the inner blanket as well as the outer blanket cover are machine washable!

Will the blanket be too hot?

The blanket cover is designed to keep you warm during the colder months but is completely removable as a way to keep cool during Australia's warmer months.

We also sell Summer Breeze Covers for use during Spring/Summer.

Is the blanket still effective when shared between couples?

We would suggest that you purchase 2 blankets in order to get the complete experience and the full benefits of Deep Touch Pressure.

Which blanket weight should I purchase?

We generally recommend purchasing a blanket weight that is around 10% of your body weight. Please refer to the weight guide which can be found here.


Therapy Pod

How is my Therapy Pod delivered?

Therapy Pod gets shrunk & vacuum packed and is delivered to your door in a convenient carry bag that's just a fraction of its original size. We recommend deciding where you want to place your Therapy Pod first as the it will begin to expand once you open all of the packaging.

How do I set up my Therapy Pod?

For help with setting up your Therapy Pod, refer to this instructional video.

How do I sit more upright on my Therapy Pod?

To sit more upright, ensure that your Therapy Pod is positioned with the logo facing forward. For example, if you are watching television, you'll want to have the logo face the TV.

Use your fists to form an indentation approximately 1/3 of the way on the top of your Pod. This indentation will be your sitting position and allows the back of your Pod to give you additional back support.

How do I lay more horizontally?

If you've purchased a larger Therapy Pod, you may want to lie down at more of an angle rather than sitting upright.

To do this, flip your Therapy Pod onto its back so that the logo is facing the ceiling. The side with the logo will now be your laying position as it provides greater surface area.

How do I unzip my Therapy Pod

You may notice your Therapy Pod has a slider but no pull tab on its zipper. We fit our Therapy Pods with child resistant zippers to prevent small children from climbing inside and accessing the foam filling.

To unzip, simply attach a a paperclip, keyring or other thin object to the slider where the pull tab would normally be. Ensure that the paperclip is inserted below the "lever" of the slider so that it is able to be pulled.

Can I wash the cover?

Absolutely. We recommend either hand washing or machine washing in cold water on a gentle cycle, then hang drying.

How often do I need to refill the foam in my Therapy Pod?

Never! As long as your Therapy Pod is properly maintained by regularly "fluffing" it up. Unlike traditional bean bag beans, our Sensory™ Foam will never go completely flat.

How do I maintain my Therapy Pod?

To keep your Therapy Pod as full as possible, we recommend that you regularly "fluff" it back up after long periods of sitting on it, by shaking, flipping and massaging the foam inside.

Doing so causes air to re-enter the foam pieces, allowing them to expand and prevents the foam from being compacted for too long.

What if I want to take out some of the foam?

We to try to fill every Therapy Pod to the ideal level of foam.  However, we understand that some people may prefer a little bit less foam inside their Pod. 

Simply unzip the child resistant zipper with a paperclip and remove as much foam as you'd like until it meets your comfort preference. We recommend storing this foam in a plastic bag somewhere in case you ever feel like adding it back in to your Pod.

Can I use my Therapy Pod outdoors?

While you can use it outdoors, we don't recommend leaving it outside as it means you'll have to wash your cover more frequently due to the greater likelihood that it will get dirty more quickly.

We do not recommend placing your Therapy Pod in rain, water or any other wet conditions.

What countries is Therapy Pod available in?

Unlike our other products, Therapy Pod is currently only available in Australia.


Acupressure Mat

What are the dimensions of the Therapy Acupressure Mat?

The Therapy Mat measures approximately 67cm x 41cm.

The included pillow measures approximately 37cm x 15cm

Does the Therapy Mat hurt?

Therapy Mat uses the principle of Acupressure - which can be a powerful treatment. It's common to feel a warm and slightly sharp sensation in the first few minutes of treatment. This is due to increased circulation in the areas being treated as well as built up tension being released. 

Over time, you should feel very little discomfort, with regular Therapy Mat users feeling no discomfort at all.

Can I wash my Therapy Mat?

The Therapy Mat is safe for washing. Please ensure you take out the inner foam before washing.

Use soap to hand wash the mat in lukewarm water and allow to air dry.

How long should I use my Therapy Mat for?

We recommend using your Therapy Acupressure Mat every 2nd day to start off with and then every day once you get more adjusted to it. 

We recommend session lengths of 10 - 20 minutes for each body part if working on the back or neck/shoulders. If working on the feet or legs we recommend 5 - 10 minutes. This is just a guideline and you may wish increase/decrease your sessions depending on personal preference.

Can the Therapy Mat be used by children?

Yes it most certainly can. Many children use our mats with great results as it helps them to calm down and really relax.


Sleep Mask

Will the Therapy Mask fall off during my sleep?

We designed the Therapy Mask with adjustable straps so that it will fit and stay on any head - no matter what size!

What is the Therapy Mask made from?

Our weighted sleep mask is made from our famous micro plush fabric and a luxurious satin liner. The inside is weighted with glass beads and is completely safe to use for sleeping.

Will the weighted sleep mask be too heavy?

Our Therapy Mask weighs approximately 400g and is the perfect weight for heads of any size.

Want a better night’s sleep?

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